Recommended use as a Prophylactic & to build Immunity: This pack is suitable for one adult for one month. Shakti Drops 5 drops + Tulasi Arka 10 drops each In 100 ml water 2 times a day. Amruth 1-0-1 before food. Turmeric Plus 1-0-1 after food. Kabasura Kudineer 1-0-1 after food.